FAQ

Why take a Martial Art?
Fitness, fun, focus, balance, lifeskills, comprehensive personal protection.
 
How do I Start?
Come out and watch or try a class.  Speak to Sensei about your goals and needs.
 
Can I afford your programs?
We have many flexible payment plans, and we will work with you to make them fit into your budget.
 
I have a very busy schedule, how many classes per week do you offer?
All of our programs include a wide variety of class times to provide you with maximum flexibility in scheduling.
 
I have never done martial arts before and I feel a little apprehensive. How easy is it to get started?
Most people feel some anxiety about starting a martial arts program which is why our introductory offer gives you 2 private classes to make sure you familiarize yourself with the schools, the instructors and of course to help you feel comfortable with the material you will be learning.
 
Is Jiu-Jitsu all grappling and wrestling?
Jiu-Jitsu includes grappling and groundfighting techniques. Some schools will focus only on those aspects, mainly for the purpose of martial arts wrestling competitions. We teach all facets of Jiu-Jitsu, so you will be learning a complete martial art where your mind and body are working in harmony with each other. 
 
I’m not in the best shape, can I still take a Jiu-Jitsu Class?
Our beginner classes are an excellent way to get into shape. Not only will you learn the essential skills of self-defense, but you will also focus on muscle strengthening and endurance, cardio, and flexibility.